Hey! My name is Torie and it is an honor to be able to come along side you on your health and fitness journey.
As long as I can remember, I enjoyed being active and challenging myself physically. However, when I became a mother, I started to neglect my body, mind, and spiritual well being. I knew that this was not healthy for myself, nor my family, and I had to make a change. That is what lead me to where I am today. It is not only my hope to inspire other women to take care of themselves, but to lead by example and provide my insider knowldege of how.
My mission is to help women break free from the lie that they aren't good enough, to give them the tools needed to reach their goals, and help them renew their minds to transform their bodies.
My belief is that health and fitness should begin from within. With a healthy mind, and spiritual foundation, we will begin to move closer to a healthy body.
We won't be mastered by food or punish our bodies, but we recognize that food is fuel, movement is a "get-to", as well as a tool to love ourselves and serve others well. We show up and do the work so we can live with excellence.
I have had the privilege of helping thousands of women transform their bodies, but even greater than that is the privilege of seeing Christ transform their hearts.
I wholeheartedly believe that as you become restored, you will learn how to get free from the crazy fitness and diet culture and move toward a healthy relationship with food, exercise, and most importantly, Christ.
If you are looking for healthy recipes, workout ideas, inspiring devotionals, or fitness tips check out my blog here.
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