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August 13, 2018

This is one of my husband and I's favorite go-to lunches. It's quick, healthy, and packed with flavor. 

Many of you know I'm not big on measuring things out (I just go with the flow), but I tried to break this recipe into steps so anyone could make it.

This recipes serve...

September 7, 2016

As a busy mom of 3 young kids, CEO of two businesses, wife, ministry leader, and group fitness instructor, I know what it's like to be busy. Because of this, my food has to be planned out and many times prepped in advanced, so I am not tempted to reach for the processe...

May 9, 2016

 

 

My husband is a big fan of Chinese take out. Me? Not so much. I just can't get over the grease, and heaviness of it. We started having our own "Chinese take out night" by enjoying the flavors of Chinese, but made with a lot healthier and clean ingredients. 

 

I started...

April 27, 2016

 Ingredients

1 Medium Sweet Potato

1 Apple Chicken Sausage Link (or you can use any chicken sausage flavor you prefer)

1-2 Eggs

1 Teaspoon Coconut Oil

2 Tablespoons Water (you can add more as you cook your sweet potato)

Garlic Powder

Onion Powder

Goat Cheese for topping (optio...

April 22, 2016

 

 

Who doesn't love pizza?  I sure do, but it can come with many unwanted ingredients, added sugars, and unhealthy fats. Not wanting to give it up completely, I decided to take my love for pizza and make a clean version.

 

You can make a flat bread pizza using w...

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