CONTACT​ US

TorieLinFitness@Gmail.com

Instagram and Facebook- @TorieLinFitness

 

  • Black Instagram Icon
  • Facebook Basic Black
  • Twitter Basic Black

Almond Joy Brownie Bites

September 11, 2019

 

 

Ingredients

1 C Almond Flour

1/4 C Coconut Flour

1/2 C Cocoa Powder

1/2 C Almond Butter (or nut butter of choice)

1/4 C Unsweetened Almond Milk (or milk of choice)

1/2 C Swerve, Honey or Medjool Dates

1 Tsp Pure Vanilla Extract

1/4 C Unsweetened Coconut Flakes (for coating)

 

Instructions

If using dates, add them and almond butter to a food processor. Blend until you get a somewhat cohesive, sticky mixture—the mixture will begin to pull away from the sides of the processor and roll into dough. This will take about 3-5 minutes. Scrape down the sides of the processor frequently, and take breaks in between to avoid overheating.

If using Swerve instead of date, combine all ingredients in a large bowl and mix well, until a soft, thick batter remains. If the batter is too crumbly, add some liquid until the desired consistency is achieved. If it's too runny, add some coconut flour until a thick batter is achieved. 

Using your hands, roll into small bite-sized balls. Roll the balls in the coconut flakes until fully coated.

Place balls on a lined plate or baking tray and refrigerate for 30 minutes, or until slightly firm. 

Store in an air tight container in the refrigerator. 

 

 

Please reload

Featured Posts

StrongHer Fitness Program

September 23, 2016

1/1
Please reload

Recent Posts

September 11, 2019

April 17, 2019