FITNESS TRAINING AND COACHING
LIVE HEALTHY AND WHOLE FROM THE INSIDE OUT
HEY, I'M TORIE
Certified Fitness Trainer and Personal Coach
It is an honor to be able to come along side you on your health and fitness journey.
As long as I can remember, I enjoyed being active and challenging myself physically. However, when I became a mother, I started to neglect my body, mind, and spiritual well being. I knew that this was not healthy for myself, nor my family, and I had to make a change. That is what lead me to where I am today. It is not only my hope to inspire other women to take care of themselves, but to lead by example and provide my insider knowldege of how.
TRANSFORMATION PROGRAMS:
RISE WITH TORIE
Workout Programs
Rise with Torie online workouts for home AND gym provide demos and full length strength training workouts, core, and HIIT cardio workouts for every fitness level. You can choose the program that works for you.
Above all, this was created for busy women and as a result, these daily workouts offer personalized fitness to help you reach your goals.
In any Rise with Torie program we rise up, and bring others with us. We don't hide our light, but let it shine to inspire and encourage others.